Let's take a look at our past and the present - at the unhealthy messages we’ve internalized about ourselves, our relationship with food, and how we view the world. How can we change our future?
What does it really take to be fit and healthy, inside and out? Is it possible for a gal to age well and keep a fabulous figure without being exhausted and obsessed?
Especially for women, we dive into aging gracefully and what true beauty is. This retreat focuses on how to bring every woman's unique beauty from the inside out.
