Thank you so much for visiting my site!  I'm a Certified Holistic Health and Nutrition Coach, an accredited member of the American Association of Drugless Practitioners, and an NSCA (National Strength and Conditioning Association) Certified Personal Trainer, with over twenty-five years of experience helping others get healthier and stronger. Through my integrated wellness workshops, fitness classes or working one-on-one with coaching and training clients, my great passion is helping others reach a higher level of health and wholeness in their own lives!